A Range of Videos to Heal the Body and Calm the Mind
There are many methods that will help you to reduce pain, swelling and suffering to enhance your health. Have a look through the videos below. There’s something for everyone.
Reconnect yourself to Healing
Fluid around the Knee? Here’s your Solution
Loosen that Stiff Neck
Get your Life Back on Track
Meditation is a great way to relax. This meditation is special though. The Golden Light meditation helps you to balance out anything or anyone that you feel out of sorts with. And that makes your life so much better. Give it a try. You can download it here.
Feeling Flat? Re-energize in just a few Minutes
Enjoy the benefits of increased Nitric Oxide by simply breathing through your nose. Follow these simple instructions with John Douillard and you’ll feel more energized in no time.
Read about how your own breath can help you heal.
Lose Weight & Boost your Energy
5 Ways to Free yourself of Stress
6 Proven Benefits of Apple Cider Vinegar
For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is apple cider vinegar.
This includes weight loss, lower blood sugar levels and improved symptoms of diabetes.