A Range of  Videos to Heal the Body and Calm the Mind

There are many methods that will help you to reduce pain, swelling and suffering to enhance your health. Have a look through the videos below. There’s something for everyone.

Reconnect yourself to Healing

Reconnection or Reconnective Healing is reconnecting yourself to the Universal Healing Energy that creates worlds.
It’s gentle and very effective for any type of ailment.
Watch Dr Eric Pearl describe this modality for you.

Fluid around the Knee? Here’s your Solution

Recommended by Tom Bowen for his clients (founder of Bowen Therapy), the Washing Soda method (not Bicarb soda!) can help reduce swelling in joints. It draws the excess moisture while you sleep. And it’s painless. Here’s the demonstration.
Let us know how it works for you!

Loosen that Stiff Neck

Ever wake up with a stiff neck? This is a method of loosening your stiff neck so you can get on with your day. If pain persists, make an appointment to see us by calling 07 4095 3600 or Book Online here.

Feeling Flat? Re-energize in just a few Minutes

Enjoy the benefits of increased Nitric Oxide by simply breathing through your nose. Follow these simple instructions with John Douillard and you’ll feel more energized in no time.

Read about how your own breath can help you heal.

Lose Weight & Boost your Energy

The Keto Lifestyle is dramatically transforming lives. Reducing weight, diabetes and heart disease.
Give your health a boost, lose weight and take the pressure off your joints. You’ll feel more energy than you have in a very long time.
If you want more information, have a look at the videos and menu plans here.
Or book your Keto coaching with us today.

5 Ways to Free yourself of Stress

Stress is a normal and natural part of human life. In fact, they say that a positive mental attitude is simply a positive reaction to stress. You can’t avoid stress, but what you can do is learn to manage it so you can move forward and lead a productive, happy life.
benefits of apple cider vinegar

6 Proven Benefits of Apple Cider Vinegar

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is apple cider vinegar.

This includes weight loss, lower blood sugar levels and improved symptoms of diabetes.